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the times are changing, and it is important that we adapt to technology in our work to provide better support for Children in care. by using the following websites and applications we will be able to support young people with expressing there emotions and feelings, finding out about the care offers, building resilience and to handle there mental health. this can be done inside there own home and room. on technology that they are very familiar with. and allows people who struggle with speaking about their to empower themselves to get / find help when its most needed.