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Therapy Story

From Care to Courage: Why I Share My Story of Trauma and Healing

From Care to Courage: Why I Share My Story of Trauma and Healing

Sharing my story hasn't always been easy. It's a deeply personal act, a form of therapy that isn't for everyone. I often hear the question, "Why do you share your story?" It's a valid question, and the answer is simple: for me, sharing is a release. It's a way to set free the experiences,...

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I Went Back To Therapy With IESO Review and Actual Session logs

I Went Back To Therapy With IESO Review and Actual Session logs

Disclosure - This is not a paid for review and was done on my own doing with no financial gain I have to admit it, even after years of having my mental health under control, I almost broke again. I; Li Harris. Still suffer with mental health. and that is OK. this is a story about my journey...

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