Therapy Story

I Went Back To Therapy With IESO Review and Actual Session logs

I Went Back To Therapy With IESO Review and Actual Session logs

Disclosure - This is not a paid for review and was done on my own doing with no financial gain I have to admit it, even after years of having my mental health under control, I almost broke again. I; Li Harris. Still suffer with mental health. and that is OK. this is a story about my journey...

read more
🛡️

Safety Hub

Calming Tools 🔖 Saved Items

Safety Context

Why was this content flagged?

My Preferences

Customize your safety settings for this browser.

Activates content advisory system

Read Later

Items saved to this device.

Breathing

Inhale...

Grounding

Acknowledge the world around you:

  • 5 Things you can see
  • 4 Things you can touch
  • 3 Things you can hear
  • 2 Things you can smell
  • 1 Thing you can taste

Color Drift

Focus on the color shift...
Subscribe To Our Newsletter

Subscribe To Our Newsletter

Join our mailing list to receive the latest news and updates from our team.

You have Successfully Subscribed!