Adolescence development Story

Prescribed Silence – Deconstructing Track 3: A Medicated Mess

Prescribed Silence – Deconstructing Track 3: A Medicated Mess

Welcome back to The House That Trauma Built. If the first two tracks were about internalizing blame and the sting of external rejection, "A Medicated Mess" is where we look at the systemic attempts to "fix" the resulting chaos. This song is a deeply personal chronicle of my journey through the...

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Returned to Sender: Deconstructing Track 2: Spoilt (Tribute to my Father)

Returned to Sender: Deconstructing Track 2: Spoilt (Tribute to my Father)

Welcome back to The House That Trauma Built. If "The Thing" was about the moment I internalized the blame—deciding that I was the problem—then "Spoilt" is the story of where that belief was cemented. It is the story of the external rejection that confirmed my worst internal fears. I called this...

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i am a product of generational trauma

i am a product of generational trauma

but I was determined to break the cycle of generational trauma As soon as I was placed into my second foster care placement. I had to readjust to life as everything  I had thought to be in a “normal” family was challenged. my second foster carers did an amazing job of showing me how a family should function and that constant chaotic situations and violence was not normal.

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