Welcome back to The House That Trauma Built. If "The Thing" was about the moment I internalized the blame—deciding that I was the problem—then "Spoilt" is the story of where that belief was cemented. It is the story of the external rejection that confirmed my worst internal fears. I called this...
Mental Health Blogs
The Surgeon and the Silence: Deconstructing Track 1: The Thing
Welcome to The House That Trauma Built. If you are reading this, you are stepping across the threshold of a very personal architecture—a structure built from memories, pain, and ultimately, survival. Li Jean-Luc Harris · The Thing Alternative Link to the track I chose to open the album with "The...
From Care to Courage: Why I Share My Story of Trauma and Healing
Sharing my story hasn't always been easy. It's a deeply personal act, a form of therapy that isn't for everyone. I often hear the question, "Why do you share your story?" It's a valid question, and the answer is simple: for me, sharing is a release. It's a way to set free the experiences,...
I Went Back To Therapy With IESO Review and Actual Session logs
Disclosure - This is not a paid for review and was done on my own doing with no financial gain I have to admit it, even after years of having my mental health under control, I almost broke again. I; Li Harris. Still suffer with mental health. and that is OK. this is a story about my journey...
Why I Work In Health And Social Care
Why is caring for Young People With Mental Health Is Important? Like with everyone. We all need a brilliant start to life. We all need to be nurtured and loved. And given the development and life skills, we all need to excel in life. Being on the frontline and suffering with Mental Health Myself...





