Techniques and strategies to help children manage and express their emotions constructively.
In the landscape of social care, few topics carry as much weight—or as much misunderstanding—as solo and complex placements. As someone who has lived through the care system and now advocates within it, I know that when a child is moved into a solo setting, it can feel isolating for the young...
A comprehensive guide to Child and Adolescent Mental Health Services (CAMHS) for families and professionals, covering referrals, services, and support for young people’s mental health.
Parents in the UK are in a powerful position to shape how their children feel about learning for the rest of their lives. Long before GCSEs, SATs or Ofsted reports, curiosity starts (and can be quietly snuffed out) at home. This guide is about how you can protect that spark and help your child...
Discovering the art world offers profound therapeutic benefits for children with learning disabilities. It’s a powerful medium for self-expression and fosters an environment where inclusivity flourishes. By embracing the arts, you can unlock possibilities for your child, providing them a platform...
In our relentlessly fast-paced world, you play a crucial role in steering children towards activities that promote relaxation and mindfulness. Your exploration into these simple yet deeply impactful activities is key to enhancing the well-being of young minds. You are instrumental in nurturing a...
Explore a comprehensive guide on leveraging technology to empower looked after children and young adults, focusing on digital literacy, safeguarding, and fostering connections for positive development.
```html Generational trauma refers to the traumatic experiences that are passed down from one generation to the next. This trauma can have lasting impacts on individuals, communities, and even entire societies. In this article, we will explore the signs and symptoms of generational trauma and...
Being an introvert can be challenging in day-to-day life, especially if you work and have other commitments outside of the home. Fortunately, there are countless self-care activities and habits for fostering your health and well-being. If you are socially burned out, here are 12 tips from Looked After Child to brighten your day!
“`html Homelessness is often misunderstood as a singular event or a choice, but for many care leavers and vulnerable adults, it is a complex intersection of systemic gaps, unprocessed trauma, and a lack of protective factors. Drawing from my own journey through homelessness and my...
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