Parents and carers, especially foster carers, kinship carers, and the social workers supporting looked after children and care leavers, often carry a heavy mix of daily pressures and big hopes for the future. When trauma, mental health challenges, unstable housing, and stigma are in the...
Confidence Building
Strategies and activities designed to enhance a child’s self-esteem and belief in their own abilities.
The Care Leaver Covenant: Your Guide to Support and Opportunities
What is the Care Leaver Covenant? The Care Leaver Covenant is a national inclusion programme in England designed to support young people aged 16 to 25 as they transition from the care system to independent living. It is a formal "promise" made by private, public, and voluntary sector organisations...
Your Right to Complain: A Guide for Children in Care
Hello, I’m Li Jean-Luc Harris. As someone who has navigated the care system myself and now works to support young people like you, I want to talk about something incredibly important: your voice. Sometimes, things don’t go the way they should. Maybe you feel you aren't being listened to, or...
Can You Be Successful After Being in Care? Inspirational Stories for Care-Experienced Youth
As someone who has walked this path, I know that being "in care" can sometimes feel like a label that limits your future. But I’m here to tell you—and show you—that your history is not your destiny. Being in care does not stop you from achieving greatness; in fact, the resilience you develop can...
How to Build Resilience While Living in Care: Your Guide to Staying Strong
Growing up in care comes with a unique set of challenges, but it also gives you a chance to build incredible inner strength. Building resilience in care means developing the ability to bounce back from difficult situations, manage stress, and keep moving forward toward your goals. While it might...
The Power of Professional Curiosity: Why “Digging Deeper” Saves Lives
As a residential childcare professional or social worker, you are often the first line of defense for a child’s safety. But the most critical information isn't always found in a formal report—it’s hidden in the gaps, the silences, and the "small" details that don't quite add up. This is where...
What is a Personal Advisor (PA) in Social Care?
A Personal Advisor (PA) is a dedicated professional who provides practical and emotional support to young people as they transition from being "looked after" to living independently. Acting as a bridge between the care system and adulthood, a PA helps care leavers navigate everything from finding...
How to Nurture Your Child’s Natural Curiosity at Home: a Guide for UK Parents
Parents in the UK are in a powerful position to shape how their children feel about learning for the rest of their lives. Long before GCSEs, SATs or Ofsted reports, curiosity starts (and can be quietly snuffed out) at home. This guide is about how you can protect that spark and help your child...
Unleashing Creative Spirits: Guiding Children with Learning Disabilities Through Art
Discovering the art world offers profound therapeutic benefits for children with learning disabilities. It’s a powerful medium for self-expression and fosters an environment where inclusivity flourishes. By embracing the arts, you can unlock possibilities for your child, providing them a platform...
Help Your Child Recharge and Grow With These Mindful Practices for Well-Being
In our relentlessly fast-paced world, you play a crucial role in steering children towards activities that promote relaxation and mindfulness. Your exploration into these simple yet deeply impactful activities is key to enhancing the well-being of young minds. You are instrumental in nurturing a...
Advocate
An advocate is someone who will support you to make sure that your views and rights are respected, that you are treated fairly, your concerns are taken into account and you have real control over the big decisions in your life.
Research The Company Your Getting Interviewed For.
One of the most asked questions in an interview from my experience is "What Do You Know About "X" Company. in the past i have tried to bodge up a response that has worked but very rarely. the best approach to this question in my eyes is to research and record basic information from your Job...











